Arbour Hotel and Residence Pattaya to Host Running Event on 17 Oct 2026
Arbour Hotel and Residence Pattaya invites runners to the TRICK & TRAIN event to improve running skills and physical recovery on 17 October 2026 for 790 THB per person.
Arbour Hotel and Residence Pattaya is preparing to organise a health and fitness event titled TRICK & TRAIN on the morning of Saturday, 17 October 2026. The event offers a limited number of 40 runners and interested individuals the opportunity to properly develop their running potential from start to finish. This comprehensive event features a City Run, specific skill training, and education on post-workout physical recovery all in one location, creating a new experience for weekend health and wellness.
Elevate performance with an intensive training programme
The morning activities begin with a 3 to 5 kilometre City Run led by Benz, a running coach, who will guide participants through the city centre and along Pattaya Beach. Following this, participants will engage in Running Drills and Footwork Training to learn how to adjust their running posture and optimise foot strike efficiency, helping to reduce potential injuries.
In addition, physical limits will be challenged with the Oregon Circuit programme, combining 15 exercise variations alternated with 200-metre sprints to build strength and endurance in all muscle groups. This segment of the activity is supported by nasal strips from PatchUp+ to help open airways and improve efficiency during training.
Muscle recovery and a quality breakfast
Following the high-energy training session, participants will meet with a specialist physiotherapist who will provide close guidance on post-workout body care. The education during this session will focus on correct muscle recovery techniques that can be practically applied in daily life, enabling runners to sustainably improve themselves.
The morning concludes with an energy refill at Fundamental Specialty Coffee and Eatery, which will serve an a la carte buffet breakfast alongside high-quality specialty coffee. This space allows everyone to relax, exchange experiences, and meet new friends within the health and wellness community.
| Details | Information |
|---|---|
| Date | Saturday, 17 October 2026 |
| Time | 06.00 to 10.00 hrs |
| Venue | Arbour Hotel and Residence Pattaya |
| Price | 790 THB per person (limited to 40 persons) |
| Contact | LINE ID @arbourpattaya |
This news is of interest to health-conscious tourists looking for morning activities in Pattaya, as well as runners seeking a workshop to further develop their fitness skills. Furthermore, it is beneficial for hotel professionals or event organisers wishing to study approaches to lifestyle events designed to attract new customer segments.